Author: Dr Zubair Mohsin

When COVID-19 hit in early 2020, everything changed. I remember the panic, the uncertainty—and how entire industries were thrown off course almost overnight. The real estate and construction sectors were among the hardest hit. Projects stalled. Offices emptied. People feared for their health and jobs. Lockdowns, safety concerns, supply chain disruptions, changing consumer behavior, and economic uncertainty shook the real estate industry to its core. Many builders paused operations. Open houses and in-person meetings became risky. Potential homebuyers were unsure. And yet, a few companies rose to the challenge. One of them was Brookfield Residential—a name I already knew from…

Why Chelsea Acton Matters in Modern Parenting? When I first stumbled across Chelsea Acton’s blog back in 2005, I was a new parent struggling through sleepless nights, toddler tantrums, and digital overwhelm. Like so many others, I was drowning in information overload. There were endless books, podcasts, and social media channels promising the “right way” to raise children—but none of them felt real. Then I found Chelsea. Chelsea Acton is more than just a parenting expert—she’s a symbol of balance, heart, and practical wisdom in today’s chaotic parenting jungle. She’s an author, speaker, family therapist, child expert, digital influencer, and…

When I first started adding hot sauce to my meals, it was just about flavor. A few drops on my eggs or tacos made everything taste better. But over time, I learned hot sauce isn’t just about the burn — it’s packed with nutrients that can actually support your health. Whether you’re using it on soups, noodles, or wraps, hot sauce can enhance both the flavor and nutritional value of your food. From classics like Flying Goose Sriracha to creamy Sriracha Mayo, hot sauces have earned their place at the table worldwide. And if used mindfully, this fiery condiment might…

I first came across butterfly pea flower tea during a cruise stop in the Caribbean. It was a quick inland detour to Nevis Island, where I visited the lush Nevis Botanical Gardens. A staff member handed me a cool, vibrant blue punch and mentioned it was made from butterfly pea flowers. I remember sitting near a pergola covered in blooming vines, sipping this exotic drink as puffy clouds floated overhead. It was like drinking the sky. I didn’t know it then, but this vivid herbal tea—known scientifically as Clitoria ternatea—would become a staple in my routine. Years later, I saw…

That Crowded Breakfast Aisle Every time I walk through the cereal aisle, I’m hit by dozens of options. Bright packaging, health claims, sugary flavors—it’s hard to tell what’s actually good for you. Life Cereal is one that stands out. It’s got that nostalgic square shape and a slightly sweet crunch that reminds many of their childhood. It’s made by Quaker Oats, now a part of PepsiCo, and has long been marketed as heart-healthy and family-friendly. But with people now paying closer attention to what goes into their breakfast bowl, it’s time to ask: is Life Cereal really a healthy choice—or…

Good news for cheese lovers! As someone who enjoys cheese almost daily—whether it’s sprinkled on roasted veggies, layered in sandwiches, or tossed on a caprese salad—I used to worry about my cholesterol levels. I’ve seen family members give up cheese after being told it was “bad for the heart,” and I’ve definitely had moments of guilt after indulging. But here’s what surprised me: Americans eat over 42 pounds of cheese per person each year. And while it’s been blamed for everything from heart disease to weight gain, new science shows a more nuanced picture. Let’s explore what cholesterol really is,…